These Thai Chicken Skewers are perfect for weekly meal prepping or for hosting a party. Make them in to Thai lettuce wraps, Thai chicken rice bowls, or just eat the chicken skewers with this peanut sauce. However you choose to eat them, I’m positive you will love them!

This easy Instant Pot Chicken Tinga recipe is perfect for a quick weeknight dinner or for your next healthy super bowl snack. An easy recipe that can be eaten like tostadas, as a rice bowl, or a Mexican salad. You can’t go wrong with this spicy chicken!

This protein baked oatmeal recipe can be the perfect breakfast to start off your 4th of July festivities, but it is also a great recipe to use all year long! Use this balanced breakfast as a way to fuel morning workouts and start your day off right.

This Grilled Chicken Margherita is the perfect summertime meal. Fresh ingredients, high protein meal, and delicious flavor. This easy grilled chicken recipe will be a favorite this summer!

10 different ways to make protein overnight oats. These high protein overnight oats have balanced macros and are absolutely delicious! Whether you love chocolate, cinnamon roll, or berries and cream, there is a high protein overnight oats recipe for you!

This healthy german pancake recipe is one of my very favorite breakfast recipes. Fluffy german pancakes made with Kodiak Cakes mix, Fairlife milk and egg whites makes for the perfect protein packed breakfast. Delicious when topped with fresh berries and sugar-free syrup. YUM!

This Spicy Feta Red Pepper Dip is an amazing addition to a simple, healthy Greek meal, but it is also a party-favorite. Whether you are serving on top of chicken shawarma or with chips as a side dish, it will be crowd pleaser!

This instant pot white chicken chili is simple but delicious. The flavors from the salsa verde made this vegetable stuffed soup very tasty. High protein soup, perfect for the winter blues.

These dark chocolate turtles are naturally sweetened with dates, then topped with dark chocolate. A perfect holiday treat that won't spike your blood sugar like most.

This protein hot chocolate will change your mind about drinking calories. A hot protein drink high in protein and vitamins and minerals. A perfect warm holiday treat.

This balsamic rosemary chicken is clean, flavorful, and together make a perfectly balanced meal. Macronutrients that promote a healthy weight, yet made into a delicious meal. Enjoy with your favorite starch or vegetable.

These almond butter chocolate cookies remind me of Christmas. All things chocolate, a few nuts, and pure joy. This healthy chocolate almond cookie recipe is great for a Christmas treat or a delicious sweet treat on a weekday. Made with all natural ingredients and the perfect amount of sweetness.

These honey roasted brussels sprouts are flavorful, healthy, and make a great Thanksgiving side. Save this recipe for a new way to to make this less common vegetable.

This Chicken Butternut Squash Casserole is a perfectly balanced savory butternut squash casserole with protein, whole grains, vegetables, and a touch of dried fruit. A delicious squash recipe that fits your necessary macros and will be one of your new favorites.

These healthy pumpkin cookies are fluffy, sweet, and delicious. Pumpkin white chocolate chip cookies made with natural sugars and cashew butter.

These chickpea blondies are a healthy fall treat made with pumpkin puree and pumpkin pie spice. Gooey blondie bars made from blended chickpeas. Healthy and a good source of fiber.

This keto chicken noodle soup is the best healthy “comfort food” recipe. This low carb soup, made with zucchini spirals is simple but loaded with tender chicken and flavorful vegetables. An incredible soup recipe with only 7 net carbs. You can’t beat that!

These oat flour pumpkin muffins have no refined sugar or flour, are gluten-free and are absolutely delicious. One muffin has only 130 calories each but still count as a treat for the day. Great source of whole grains and low sugar.

This Mexican street corn (esquites) salad is delicious, flavorful, and includes many different nutrients. When mixed with kale, grilled chicken, and when made with fresh corn on the cob, this summer salad is perfect! Used canned corn and you can make it all year-round!

This healthy baked chicken parmesan, breaded in whole wheat breadcrumbs and topped with marinara sauce and cheese, is healthy, high in protein, and overall a very balanced meal. Top this healthy chicken parmesan with basil and you will feel like you are eating in Italy. This healthy stuffed spaghetti squash is clean and flavorful.